As a Midwife and witnessing so many beautiful births (including two of my own) I know the importance of the subconscious mind and the way it impacts upon a woman’s birth experience.

So why are affirmations helpful with this?

Self-affirmations are designed to help you literally re-program any limiting beliefs, negative inner narratives, anxieties and fears. In doing so, allowing you to actualize your dreams and your goals! Simply put, your body achieves what your mind believes, and these cards have been meticulously created to honour you where you are, while helping to guide you towards where you would like to go. A must for the hospital bag and for your preparations in the lead up.

Display these in your locally handcrafted timber stand (by a Dad of 2) and change them as often as you feel called to or display them around your home, in places you frequent most (repetition is key to forge new neural pathways). Surround yourself in beautiful positivity and self-belief!

The set includes 31 cards, each with their own hand-drawn illustrations, packaged in a Seasons of Mama branded calico bag! They also now include two blank affirmation cards for you to include your own affirmation/mantra or perhaps an older sibling would like to create one for you in the form of words or pictures.

Designed to empower women to birth their babies in a calm and confident way, however it may unfold!

Your very own little pocket doula - as featured in Mama Disrupt Magazine 🤩

Proudly 100% Aussie Designed + Made