Jen's Story

Hi, I’m Jenna

but my friends call me Jen (or jingle, or wenna, or cabbage - stories for another day ha!).

I wear many hats but some faves are Midwife, Maker, Birth Educator and the ultimate being, Mama!

THE START OF EVERTHING…

As a midwife, you would think that I felt pretty prepared for my own pregnancy, labour, birth and beyond. However, when I was expecting my first little love in 2015, I craved more. I felt this strange self-imposed pressure to “birth well” because I had all this knowledge and experience caring for other beautiful birthing women. I wasn't owning my power and instead was looking outside of myself for the answers. I knew I had some inner work to do and my husband felt he needed all the help he could get to become the supportive presence we needed him to be for the birth of our baby. He didn't want to simply be a bystander. We were both seeking skills so that we could immerse ourselves fully into this sacred experience. It was a really beautiful time of connection and confidence building as we consciously prepared for birth and parenthood.

WHAT HAPPENED NEXT

After my own experience with a well-known program, I vowed to become a Childbirth Educator (which I did a few years after my second baby was born in 2017) so that I could continue this ripple effect for positive birth ---like casting a stone into a pond, touching as many others around me as I possibly can. I want mamas to know their birth matters. How you feel and think about your birth matters! It may only be one day in your life as they say, but it is a day that will stay with you forever and always. Birth is a sacred rite of passage and an opportunity to climb your own personal Mount Everest (as Midwifery Professor Hannah Dahlen so beautifully describes).

"To birth is to conquer the world, then be handed the whole universe" - petite words

With a calling to do this "work" (can hardly believe I get to call it that) I established Seasons of Mama at the beginning of 2019 with a vision to support Mama’s during all of their Mama seasons from pregnancy through to postpartum.

I loved being an educator between 2019-2021 for another reputable program but felt a pull to offer my own boutique program in 2022 to support my amazing Seasons of Mama community who are ready to be part of an empowered birth movement, returning to their intuition and re-discovering their infinite feminine power.

AND WHERE IS SHE NOW?

Blessed to return to the South Coast with my fam and call gorgeous Milton, NSW my home, you can find me sipping chai with friends at one our local eateries (we are spoilt for choice here!), perhaps my head in a book about spirituality/personal development or lately a Sarah J Maas novel (IYKYK). You could also find me chasing the last golden light with a picnic rug in hand, chasing my littles with our sandy feet.

I am so excited to connect with you and help you embrace your seasons beautiful mama and papa. It's honestly my dream to be here and bring these offerings to you!

Please feel free to send me an email if you have any questions or if you're looking for alternative dates/private offerings. I can tailor a class for you.

Love + Light, Jen x

PS - For those who live out of area and still wish to work with me, my incredible online birth program is coming soon, ~Feb 2024. Just subscribe to my mailing list for updates!

"Jen! We had the baby. Your birth course was epic and the birth was exactly what we manifested...Tens machine was epic. I wore it for ages. Don't think I could have stayed home as long as I did without it! So glad I hired you" - Elise + Tim

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New

Mini Masterclass: Birth Skills

$90.00

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Mini Masterclass: Birth Skills

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I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Fear Release Workshops (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others we will help release any fears\/worries or concerns in a safe space together. Think of this as a pregnancy circle or woman's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2024-02-10T21:19:26+11:00","created_at":"2024-02-10T21:16:18+11:00","vendor":"Seasons of Mama","type":"Service","tags":["birth class","classes","conscious","sesami-service","workshop"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":48620555108583,"title":"March 16th 2pm-3.30pm","option1":"March 16th 2pm-3.30pm","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Mini Masterclass: Birth Skills - March 16th 2pm-3.30pm","public_title":"March 16th 2pm-3.30pm","options":["March 16th 2pm-3.30pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48620555141351,"title":"April 20th 3.30pm - 5pm","option1":"April 20th 3.30pm - 5pm","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mini Masterclass: Birth Skills - April 20th 3.30pm - 5pm","public_title":"April 20th 3.30pm - 5pm","options":["April 20th 3.30pm - 5pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48620555174119,"title":"May 11th 3.30pm - 5pm","option1":"May 11th 3.30pm - 5pm","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mini Masterclass: Birth Skills - May 11th 3.30pm - 5pm","public_title":"May 11th 3.30pm - 5pm","options":["May 11th 3.30pm - 5pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_697097c8-79b0-4107-babb-fe90bb5acf4b.webp?v=1707560183"],"featured_image":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_697097c8-79b0-4107-babb-fe90bb5acf4b.webp?v=1707560183","options":["Which Saturday Suits You?"],"media":[{"alt":null,"id":34364913123559,"position":1,"preview_image":{"aspect_ratio":0.707,"height":4961,"width":3508,"src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_697097c8-79b0-4107-babb-fe90bb5acf4b.webp?v=1707560183"},"aspect_ratio":0.707,"height":4961,"media_type":"image","src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_697097c8-79b0-4107-babb-fe90bb5acf4b.webp?v=1707560183","width":3508}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHello friends,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to my latest community offering -- 90 minute mini masterclasses!\u003c\/p\u003e\n\u003cp\u003eThese have been intentionally designed to bring you a Midwifery-run workshop that is jam packed with evidence-based information! Think of these in-person sessions together as a \"gym timetable\" where you can see what topics of interest are coming up! You can then book in for one or even more sessions, depending upon your needs (please use the code \"helloagain\" at checkout if you do, to receive a free gift).\u003c\/p\u003e\n\u003cp\u003eThe reason I have re-structured my offering is because I recognise that times are tough at the moment with this current financial crisis we are all living in. I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Fear Release Workshops (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others we will help release any fears\/worries or concerns in a safe space together. Think of this as a pregnancy circle or woman's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

New

Mini Masterclass: Mind-Body-Birth Connection

$90.00

select options

Mini Masterclass: Mind-Body-Birth Connection

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Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Fear Release Workshops (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others we will help release any fears\/worries or concerns in a safe space together. Think of this as a pregnancy circle or woman's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2024-02-10T21:47:04+11:00","created_at":"2024-02-10T21:26:45+11:00","vendor":"Seasons of Mama","type":"Service","tags":["birth class","classes","conscious","sesami-service","workshop"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":48620570116327,"title":"March 23rd 2pm-3.30pm","option1":"March 23rd 2pm-3.30pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mini Masterclass: Mind-Body-Birth Connection - March 23rd 2pm-3.30pm","public_title":"March 23rd 2pm-3.30pm","options":["March 23rd 2pm-3.30pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48620570149095,"title":"April 27th 1pm - 2.30pm","option1":"April 27th 1pm - 2.30pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mini Masterclass: Mind-Body-Birth Connection - April 27th 1pm - 2.30pm","public_title":"April 27th 1pm - 2.30pm","options":["April 27th 1pm - 2.30pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48620570181863,"title":"May 25th 3.30pm - 5pm","option1":"May 25th 3.30pm - 5pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mini Masterclass: Mind-Body-Birth Connection - May 25th 3.30pm - 5pm","public_title":"May 25th 3.30pm - 5pm","options":["May 25th 3.30pm - 5pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_e27a1373-a76b-429c-bb60-5c4fa03e375b.webp?v=1707560812"],"featured_image":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_e27a1373-a76b-429c-bb60-5c4fa03e375b.webp?v=1707560812","options":["Which Saturday Suits You?"],"media":[{"alt":null,"id":34364983836903,"position":1,"preview_image":{"aspect_ratio":0.707,"height":4961,"width":3508,"src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_e27a1373-a76b-429c-bb60-5c4fa03e375b.webp?v=1707560812"},"aspect_ratio":0.707,"height":4961,"media_type":"image","src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_e27a1373-a76b-429c-bb60-5c4fa03e375b.webp?v=1707560812","width":3508}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHello friends,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to my latest community offering -- 90 minute mini masterclasses!\u003c\/p\u003e\n\u003cp\u003eThese have been intentionally designed to bring you a Midwifery-run workshop that is jam packed with evidence-based information! Think of these in-person sessions together as a \"gym timetable\" where you can see what topics of interest are coming up! You can then book in for one or even more sessions, depending upon your needs (please use the code \"helloagain\" at checkout if you do, to receive a free gift).\u003c\/p\u003e\n\u003cp\u003eThe reason I have re-structured my offering is because I recognise that times are tough at the moment with this current financial crisis we are all living in. I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Fear Release Workshops (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others we will help release any fears\/worries or concerns in a safe space together. Think of this as a pregnancy circle or woman's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

New

Mini Masterclass: Birth Pathways

$90.00

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Mini Masterclass: Birth Pathways

{"id":8640157155559,"title":"Mini Masterclass: Birth Pathways","handle":"mini-masterclass-birth-pathways","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHello friends,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to my latest community offering -- 90 minute mini masterclasses!\u003c\/p\u003e\n\u003cp\u003eThese have been intentionally designed to bring you a Midwifery-run workshop that is jam packed with evidence-based information! Think of these in-person sessions together as a \"gym timetable\" where you can see what topics of interest are coming up! You can then book in for one or even more sessions, depending upon your needs (please use the code \"helloagain\" at checkout if you do, to receive a free gift).\u003c\/p\u003e\n\u003cp\u003eThe reason I have re-structured my offering is because I recognise that times are tough at the moment with this current financial crisis we are all living in. I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Fear Release Workshops (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others we will help release any fears\/worries or concerns in a safe space together. Think of this as a pregnancy circle or woman's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2024-02-10T21:58:04+11:00","created_at":"2024-02-10T21:50:40+11:00","vendor":"Seasons of Mama","type":"Service","tags":["birth class","classes","conscious","sesami-service","workshop"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":48620614844647,"title":"Feb 24th 3.30pm - 5pm","option1":"Feb 24th 3.30pm - 5pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Mini Masterclass: Birth Pathways - Feb 24th 3.30pm - 5pm","public_title":"Feb 24th 3.30pm - 5pm","options":["Feb 24th 3.30pm - 5pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48620614877415,"title":"April 27th 4pm - 5.30pm","option1":"April 27th 4pm - 5.30pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mini Masterclass: Birth Pathways - April 27th 4pm - 5.30pm","public_title":"April 27th 4pm - 5.30pm","options":["April 27th 4pm - 5.30pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_93e43328-2adb-4598-b762-63d5c97d03c6.webp?v=1707562245"],"featured_image":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_93e43328-2adb-4598-b762-63d5c97d03c6.webp?v=1707562245","options":["Which Saturday Suits You?"],"media":[{"alt":null,"id":34365156589799,"position":1,"preview_image":{"aspect_ratio":0.707,"height":4961,"width":3508,"src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_93e43328-2adb-4598-b762-63d5c97d03c6.webp?v=1707562245"},"aspect_ratio":0.707,"height":4961,"media_type":"image","src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/CoverImage_93e43328-2adb-4598-b762-63d5c97d03c6.webp?v=1707562245","width":3508}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHello friends,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to my latest community offering -- 90 minute mini masterclasses!\u003c\/p\u003e\n\u003cp\u003eThese have been intentionally designed to bring you a Midwifery-run workshop that is jam packed with evidence-based information! Think of these in-person sessions together as a \"gym timetable\" where you can see what topics of interest are coming up! You can then book in for one or even more sessions, depending upon your needs (please use the code \"helloagain\" at checkout if you do, to receive a free gift).\u003c\/p\u003e\n\u003cp\u003eThe reason I have re-structured my offering is because I recognise that times are tough at the moment with this current financial crisis we are all living in. I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Fear Release Workshops (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others we will help release any fears\/worries or concerns in a safe space together. Think of this as a pregnancy circle or woman's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

New

Mini Masterclass: Peaceful Postpartum

$90.00

select options

Mini Masterclass: Peaceful Postpartum

{"id":8640161579239,"title":"Mini Masterclass: Peaceful Postpartum","handle":"mini-masterclass-peaceful-postpartum","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHello friends,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to my latest community offering -- 90 minute mini masterclasses!\u003c\/p\u003e\n\u003cp\u003eThese have been intentionally designed to bring you a Midwifery-run workshop that is jam packed with evidence-based information! Think of these in-person sessions together as a \"gym timetable\" where you can see what topics of interest are coming up! You can then book in for one or even more sessions, depending upon your needs (please use the code \"helloagain\" at checkout if you do, to receive a free gift).\u003c\/p\u003e\n\u003cp\u003eThe reason I have re-structured my offering is because I recognise that times are tough at the moment with this current financial crisis we are all living in. I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Fear Release Workshops (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others we will help release any fears\/worries or concerns in a safe space together. Think of this as a pregnancy circle or woman's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2024-02-10T22:01:40+11:00","created_at":"2024-02-10T21:59:38+11:00","vendor":"Seasons of Mama","type":"Service","tags":["birth class","classes","conscious","sesami-service","workshop"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":48620635816167,"title":"March 23rd 3.30pm - 5pm","option1":"March 23rd 3.30pm - 5pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mini Masterclass: Peaceful Postpartum - March 23rd 3.30pm - 5pm","public_title":"March 23rd 3.30pm - 5pm","options":["March 23rd 3.30pm - 5pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48620635848935,"title":"May 11th 2pm - 3.30pm","option1":"May 11th 2pm - 3.30pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mini Masterclass: Peaceful Postpartum - May 11th 2pm - 3.30pm","public_title":"May 11th 2pm - 3.30pm","options":["May 11th 2pm - 3.30pm"],"price":9000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/seasonsofmama.com.au\/cdn\/shop\/files\/EncouragementCards.jpg?v=1707562849"],"featured_image":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/EncouragementCards.jpg?v=1707562849","options":["Which Saturday Suits You?"],"media":[{"alt":null,"id":34365232677095,"position":1,"preview_image":{"aspect_ratio":0.707,"height":4961,"width":3508,"src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/EncouragementCards.jpg?v=1707562849"},"aspect_ratio":0.707,"height":4961,"media_type":"image","src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/EncouragementCards.jpg?v=1707562849","width":3508}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHello friends,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to my latest community offering -- 90 minute mini masterclasses!\u003c\/p\u003e\n\u003cp\u003eThese have been intentionally designed to bring you a Midwifery-run workshop that is jam packed with evidence-based information! Think of these in-person sessions together as a \"gym timetable\" where you can see what topics of interest are coming up! You can then book in for one or even more sessions, depending upon your needs (please use the code \"helloagain\" at checkout if you do, to receive a free gift).\u003c\/p\u003e\n\u003cp\u003eThe reason I have re-structured my offering is because I recognise that times are tough at the moment with this current financial crisis we are all living in. I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Fear Release Workshops (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others we will help release any fears\/worries or concerns in a safe space together. Think of this as a pregnancy circle or woman's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

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Pregnancy Circle

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Pregnancy Circle

{"id":8640163348711,"title":"Pregnancy Circle","handle":"mini-masterclass-peaceful-postpartum-1","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHello friends,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to my latest community offering -- 90 minute mini masterclasses!\u003c\/p\u003e\n\u003cp\u003eThese have been intentionally designed to bring you a Midwifery-run workshop that is jam packed with evidence-based information! Think of these in-person sessions together as a \"gym timetable\" where you can see what topics of interest are coming up! You can then book in for one or even more sessions, depending upon your needs (please use the code \"helloagain\" at checkout if you do, to receive a free gift).\u003c\/p\u003e\n\u003cp\u003eThe reason I have re-structured my offering is because I recognise that times are tough at the moment with this current financial crisis we are all living in. I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Pregnancy Circle (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others. Think of this as a pregnancy circle or women's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. Duration 2 hours long.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2024-02-10T22:08:38+11:00","created_at":"2024-02-10T22:03:24+11:00","vendor":"Seasons of Mama","type":"Service","tags":["birth class","classes","conscious","sesami-service","workshop"],"price":4500,"price_min":4500,"price_max":4500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":48620644630759,"title":"March 16th 3.30 - 5.30pm","option1":"March 16th 3.30 - 5.30pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Pregnancy Circle - March 16th 3.30 - 5.30pm","public_title":"March 16th 3.30 - 5.30pm","options":["March 16th 3.30 - 5.30pm"],"price":4500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48620644663527,"title":"April 20th 1.30pm - 3.30pm","option1":"April 20th 1.30pm - 3.30pm","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Pregnancy Circle - April 20th 1.30pm - 3.30pm","public_title":"April 20th 1.30pm - 3.30pm","options":["April 20th 1.30pm - 3.30pm"],"price":4500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48620658491623,"title":"May 25th 1.30pm - 3.30pm","option1":"May 25th 1.30pm - 3.30pm","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Pregnancy Circle - May 25th 1.30pm - 3.30pm","public_title":"May 25th 1.30pm - 3.30pm","options":["May 25th 1.30pm - 3.30pm"],"price":4500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/seasonsofmama.com.au\/cdn\/shop\/files\/Nourishher-jpeg.jpg?v=1707563094"],"featured_image":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/Nourishher-jpeg.jpg?v=1707563094","options":["Which Saturday Suits You?"],"media":[{"alt":null,"id":34365259907303,"position":1,"preview_image":{"aspect_ratio":0.707,"height":4961,"width":3508,"src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/Nourishher-jpeg.jpg?v=1707563094"},"aspect_ratio":0.707,"height":4961,"media_type":"image","src":"\/\/seasonsofmama.com.au\/cdn\/shop\/files\/Nourishher-jpeg.jpg?v=1707563094","width":3508}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHello friends,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to my latest community offering -- 90 minute mini masterclasses!\u003c\/p\u003e\n\u003cp\u003eThese have been intentionally designed to bring you a Midwifery-run workshop that is jam packed with evidence-based information! Think of these in-person sessions together as a \"gym timetable\" where you can see what topics of interest are coming up! You can then book in for one or even more sessions, depending upon your needs (please use the code \"helloagain\" at checkout if you do, to receive a free gift).\u003c\/p\u003e\n\u003cp\u003eThe reason I have re-structured my offering is because I recognise that times are tough at the moment with this current financial crisis we are all living in. I don't want price points (that come with full\/half day workshops) to be a barrier to people\/couples accessing quality birth education! Also (selfishly for me) this will allow me to keep being in service to my beautiful community and bring you amazing birth\/postpartum ed which is such a passion of mine. So you are allowing me to do what I love!!\u003c\/p\u003e\n\u003cp\u003eSo the question remaining is, what class is grabbing your attention right now? They are tailored to everyone, no matter what number pregnancy this is for you (1st, 2nd, 3rd etc) and ideally anywhere from 28weeks so the information\/skills stay front of mind.\u003c\/p\u003e\n\u003cp\u003eIf you wish to discuss anything at all with me or would like to see a workshop on a particular topic, please just send me a message\/email. Hugs, your Midwife friend Jen x\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Upcoming Mini Masterclasses:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Birth Skills (for couples)\u003c\/span\u003e - in this hands-on\/practical based workshop you will learn a number of tools and skills to help you move through the changing sensations of labour. We will explore breathwork, acupressure, massage, rebozo, optimal positioning, and visualisation. We will also discuss pain relief options (pharmacological and non-pharmacological) with some cool brain hacks for labour\/birth. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e2. The Mind-Body Connection (for couples\/individuals)\u003c\/span\u003e- we will delve into the incredible link between your mind-body, the psychology of birth, your nervous system, belief system, re-framing pain and more. An amazing workshop to help you get out of your head and into your body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3. Peaceful Postpartum (for couples)\u003c\/span\u003e - postpartum planning begins now so don't wait until your sweet little love is in your arms. We will be covering a multitude of topics to help you build towards a peaceful postpartum including some of the bigger conversation pieces such as matrescence, how to stay connected and re-ignite intimacy post birth, boundaries and mental load, the division of household responsibilities, mental health and how to avoid postpartum depletion. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4. Birth Pathways\u003c\/span\u003e - Let's talk about all the ways that labour and birth can unfold, we will cover induction, augmentation, caesarean birth, assisted birth as well as physiological vaginal birth. We are going to go deeper on consent, relationship between you and your chosen caregiver, how to navigate the hospital system, choice\/autonomy so that you feel the centre of your experience and learn how to make empowered decisions. This is a great way to also prep our partners so that they can step into the role as your awesome advocate and gatekeeper for birth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e5. Pregnancy Circle (for Mamas)\u003c\/span\u003e - this one is for the mamas!! A lovely way to connect and network with others. Think of this as a pregnancy circle or women's circle with some heartfelt rituals, blending your own bath salts to take home and ending with a meditation. This sweet sesh together will feel nourishing for the mind and spirit. Duration 2 hours long.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Invitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMini Masterclasses, 90 mins for $90 (per couple) from 2-3.30pm OR 3.30-5pm with Jenna at Wyld Spaces Studio, Milton NSW.\u003c\/p\u003e\n\u003cp\u003eI would love to welcome you in a safe and intimate setting (numbers are limited) where you are free to ask questions in a relaxed learning environment\u003c\/p\u003e\n\u003cp\u003eAll equipment (yoga mats, fit balls, tools etc) will be provided for you as well as course materials\/resources, a goody bag and a warm cup of tea. \u003c\/p\u003e\n\u003cp\u003eHire items (such as tens machines etc) are also available for you, if desired \u003c\/p\u003e\n\u003cp\u003eAny questions, please be sure to reach out! \u003c\/p\u003e\n\u003cp\u003eA booking form will be sent separately via email for you to complete x\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e"}

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Conscious Birth Course - mini masterclass bundle / May 11th

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Conscious Birth Course - mini masterclass bundle / May 11th

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THE START OF EVERTHING…

"Jen! We had the baby. Your birth course was epic and the birth was exactly what we manifested...Tens machine was epic. I wore it for ages. Don't think I could have stayed home as long as I did without it! So glad I hired you" - Elise + Tim

Mini Masterclass: Birth Skills

Mini Masterclass: Mind-Body-Birth Connection

Mini Masterclass: Birth Pathways

Mini Masterclass: Peaceful Postpartum

Pregnancy Circle

Conscious Birth Course - mini masterclass bundle / May 11th

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